10 delicious foods that go well with whole wheat bread

Nolan FosterFebruary 19, 2023
photo by Anna Shvetsphoto by Anna Shvets

2. Grilled cheese: Use whole wheat bread for a healthier twist on the classic comfort food. Pair it with your favorite cheese for a satisfying meal.

Speaking of cheese, have you ever heard a riddle about it? Well, let me share one with you.

What did the cheese say to itself in the mirror?

Take a moment to consider while checking the following 8 delicious foods. You can find the answer at the end.

photo by Luna  Lovegood photo by Luna Lovegood

3. Hummus and vegetables: Spread some hummus on a slice of whole wheat bread and top with sliced vegetables like cucumber, tomato, and bell pepper.

Hummus has become a popular food around the world in recent years, with many restaurants and grocery stores offering a variety of flavors and brands. It's a food that is enjoyed by vegans and non-vegans alike and is widely recognized as a healthy and delicious snack.

photo by Pixabayphoto by Pixabay

4. Tuna salad: Mix canned tuna with mayonnaise, diced celery, and onion, and spread it on whole wheat bread for a tasty and filling lunch.

Tuna is a good source of protein, omega-3 fatty acids, and several important vitamins and minerals.

photo by Mikhail Nilovphoto by Mikhail Nilov

5. Egg salad: Hard boil some eggs, mash them with mayonnaise, and spread the mixture on a slice of whole wheat bread for a classic sandwich option.

It's easy to prepare and it is a tasty and nutritious meal option that can be enjoyed any time of day.

photo by Antoni Shkrabaphoto by Antoni Shkraba

6. Peanut butter and banana: Spread some peanut butter on a slice of whole wheat bread and top with sliced banana for a sweet and satisfying snack.

Peanut butter and banana whole-wheat bread make great snack options, providing sustained energy throughout the day. The combination of protein and fiber can help keep you feeling full and energized for longer.

photo by  Markus Spiskephoto by Markus Spiske

7. Tomato and mozzarella: Top a slice of toasted whole wheat bread with sliced tomato, fresh mozzarella, and basil for a delicious Italian-inspired snack.

The combination of ripe, juicy tomatoes and creamy mozzarella cheese is simple, delicious and beautiful. The visual presentation is always the first course of any meal, right? Basil is a crucial component in making it a visually appealing meal. It is believed that basil originated in India, where it has been grown and used for cooking and medicine for over 5,000 years. From there, it was introduced to other parts of the world, including the Mediterranean region, where it has become a staple in many cuisines.

Basil was also used in ancient times for medicinal purposes. It was believed to have anti-inflammatory and anti-bacterial properties, and was used to treat a variety of ailments, including digestive issues, respiratory problems, and skin conditions.

Today, basil is grown in many parts of the world, including the Mediterranean, South Asia, and Central and South America. It is a popular herb used in many cuisines, including Italian, Thai, and Vietnamese, and is often used in dishes like pasta, pizza, curries, and salads. It is also used in many traditional medicines and remedies.

photo by Dmitriy Ganinphoto by Dmitriy Ganin

8. Roasted vegetables: Roast a mix of your favorite vegetables, such as sweet potato, broccoli, and cauliflower, and spread them on a slice of whole wheat bread for a healthy and flavorful meal.

This combination makes a great vegetarian option that can provide a satisfying meal or snack. You can also add some cheese, like feta or goat cheese, for added protein and flavor.

photo by cottonbro studio photo by cottonbro studio

9. Turkey and avocado: Layer sliced turkey and avocado on whole wheat bread for a protein-packed sandwich that's perfect for lunch.

The combination of turkey and avocado provides a satisfying and filling meal. Turkey is a lean protein source that is low in fat and calories, and high in important nutrients like iron and zinc

photo by Beril Seyisphoto by Beril Seyis

10. Chickpea salad: Mix canned chickpeas with diced celery, onion, and a simple dressing of lemon juice and olive oil, and spread the mixture on whole wheat bread for a tasty vegetarian option.

If you're following a low-carb or ketogenic diet, chickpea salad on whole-wheat bread is a good option.

Chickpeas are a good source of plant-based protein, and they are a sustainable food source, as they require less water and fertilizer than other crops, and can help to improve soil quality.

Here is the answer for the riddle: Halloumi (pronounced hal-LOO-mee). (The answer is a play on the word "hello" and the cheese name "Halloumi", which is a popular cheese in Mediterranean cuisine.)