15 Sparkling summer fruit drinks to enrich your vacation

Echo LiuFebruary 20, 2023
Photo by Kaffee Meister on UnsplashPhoto by Kaffee Meister on Unsplash

1.Grape Bubble Water

Ingredients: grapes, green tea bags, honey, sparkling water, ice cubes

Recipe:

Put the frozen grapes in a bottle and mash them with a rolling pin. Pour more than half a glass of Sprite into the bottle, then add ice. Pour in a bottle of Nolato, which can be garnished with mint leaves, and a glass of Nolato is complete. The frozen grape melts slowly, and the whole drink has a faint grape flavor, which is directly dug up to eat grapes, and has a taste of ice ballast, mixed with the cool sprite, drink a big mouthful, sour and sweet.

Efficacy: promote digestion, tonify blood, diuresis and detoxify, relieve fatigue

2.Dragon Fruit Yohaliduo Bubble Water

Ingredients: pitaya, Yakult, lemon, ice, honey, sparkling water

Efficacy: detoxify, protect stomach wall, whiten skin, moisten intestine and relieve constipation

Photo by Chinh Le Duc on UnsplashPhoto by Chinh Le Duc on Unsplash

3.Green extract bubble water

Ingredients: green extract, sparkling water, ice, honey, lemon, rosemary

Efficacy: improve immunity, reduce cholesterol, antioxidant, prevent anemia

4.Peach Bubble Water

Ingredients: homemade peach sauce, white peach, ice cubes, sparkling water

Efficacy: tonifying blood, promoting fluid, promoting blood circulation and resolving stasis, moistening intestine and relieving constipation.

Photo by Karolina Kołodziejczak on UnsplashPhoto by Karolina Kołodziejczak on Unsplash

5.Grapefruit Yangledo Bubble Water

Ingredients: grapefruit, strawberry jam, Yakult, ice, sparkling water, rosemary

Efficacy: low calorie, relieve anxiety, lower blood pressure, promote digestion, beauty and beauty

6.Lime matcha mint bubble water

Ingredients: lime, sparkling water, matcha liquid, ice, honey, mint leaf

Efficacy: appetizing, promoting digestion, expectorant and improving immunity.

Photo by Edward Howell on UnsplashPhoto by Edward Howell on Unsplash

7.Passion Fruit and Lemon Bubble Water

Ingredients: lemon, passion fruit, sparkling water, ice cubes, honey

Recipe:

Scoop out the passion fruit pulp and juice with a spoon and pour into a glass. Pour more than half a cup of Sprite and ice, then pour in the Yakult, garnish with lime, and complete with a bottle of passion fruit Yakult. The sweet and sour flavors of Passion Fruit combine with the lactic acid flavor of Yakult, plus the refreshing, digestible, sour and sweet taste of Sprite soda, and the chewable particles of Passion Fruit.

Efficacy: Promote intestinal peristalsis, relieve constipation, increase appetite, whiten skin, reduce blood fat and improve immunity

8. Watermelon bubble water (low calories but high GI value, pay attention during fat reduction)

Ingredients: Watermelon, sliced lemon, sparkling water

Efficacy: Eliminate toxins, digest fat, lower blood pressure and relieve intestinal dryness.

Photo by M.S. Meeuwesen on UnsplashPhoto by M.S. Meeuwesen on Unsplash

9.Lemoncello Latte Bubbles

Ingredients: plum, lemon, coffee jelly, sparkling water

Efficacy: Stomach, spleen, hemostasis, phlegm and thirst

10.Blueberry bubble water

Recipe:

Mash the blueberries and add ice. Pour more than half a cup of Sprite into a glass. Then pour in to the full cupful of Vinolita, which can be garnished with lemon slices, and a blueberry Vinolita is ready. The crushed seeds of blueberries blend with the Sprite bubble, and the slowly poured Yakult gives the whole cold drink a color gradient from black purple to lavender to milky white.

11. Cucumber soda

Recipe:

A simple and delicious sparkling water, refreshing taste and can also increase the intake of some vitamins. Fruit cucumber is a perfect match for soaking water, unique cucumber aroma can make the water taste very refreshing.

Material:

One fruit cucumber, one fresh rosemary (optional), and one bottle of homemade sparkling water.

Because there is no ice in this drink, if you want to have a cool taste, you can first refrigerate pure water together with a bottle, and then pump it with ice water directly. After the refrigeration, the water will feel more bubbles.

Photo by Bogdan Costin on UnsplashPhoto by Bogdan Costin on Unsplash

12.Star air bubble water

In summer, starry sky is bright, and its face value is very high. It is very suitable for drinking at night.

Material:

Longan several pieces, 1/4 lemon, garnish mint, homemade sparkling water, blue butterfly flower water, ice

Here, blue butterflies, dry flower texture, only a few flowers are needed. After soaking in warm water, you can get blue-purple flower water, which can be used in brewing drinks or baking. It is a natural pigment.

13.Grapefruit kumquat bubble milk

Recipe:

Another cup of fruit bubble milk tutorial. If you love passion fruit and lemon sour taste, you can try the grapefruit kumquat version, which is more sweet, and children should like it very much.

Material:

1/2 grapefruit, 2 kumquats, 2 lime, 1 bottle of Yakult, homemade sparkling water, mint, ice

Production process:

Cut a slice of grapefruit first, save it and then decorate it with a cup. Take off the pulp saved, put it in a cup, and crush it with a pressing stick. This is an important step. Try to crush it as much as possible, so that the grapefruit juice will blend into the drink and taste better.

Photo by Gaby Yerden on UnsplashPhoto by Gaby Yerden on Unsplash

14.Strawberry bubble water

Mash the strawberries and add ice. Pour more than half a cup of Sprite into a glass. Then pour in to the full cupful of Vinolita, which can be garnished with lemon slices, and a strawberry Vinolita is ready. The crushed seeds of strawberries blend with the Sprite bubble, and the slowly poured Yakult gives the whole cold drink a color gradient from black purple to lavender to milky white. (It’s same with the No.10.)

15.Rose Ice Cream Soda

Material:

Rose syrup 30ml, soda 100ml, pineapple Juice, vanilla ice cream 1 ball full.

Practice:

Take a tall glass (about 350ml), put a moderate amount of ice in the bottom of the glass, and then slowly pour 100 ml of rose fruit sherbet into the bottom of the cup. Slowly pour in pineapple juice to make the layers clear, then add soda to 8 points. Place 1 ball of vanilla ice cream on top. Mix well before serving.

Tips:

Sugar/honey/ice can be removed during fat reduction period.

Some of my favorites are lemon, grapefruit, peach, oranges, grapes, apples, pitaya, strawberries, pears.

Good detoxification effects include pitaya, grapefruit, grape, passion fruit and peach.

It is recommended that everyone eat the fruit in season when the nutritional value is the highest.

If you want to be thin and beautiful, come and drink the fruit bubble/tea with detoxification and fat reduction!